top of page
Search

My exact training plan to hit 2:40 at the Boston Marathon 2025


Attached is my exact training plan with all of my notes as well as coaches notes to land me a 2:40 marathon in Boston. Disclaimer: this plan worked for me and what I had going on in my own life, it is not guaranteed to get to the same results.

ree

 
 
 

Recent Posts

See All
Evidence Based Training Tips for a Faster Marathon

Running faster isn't about magic workouts or secret formulas. It's about understanding the physiology of performance and applying proven principles consistently. Here's a practical framework for athle

 
 
 

Comments


©2021 by Dante Hatem. 

bottom of page